---
aliases:
  - йога
  - йогой
tags:
  - зрелость/🌱
date: "[[2023-10-25]]"
zero-link:
  - "[[00 Здоровье]]"
parents:
  - "[[Осознанность]]"
linked:
---
![Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene - YouTube](https://youtu.be/v7SN-d4qXx0?si=-ICwmy4I6G1urGeV)