diff --git a/.obsidian/plugins/home-tab/data.json b/.obsidian/plugins/home-tab/data.json
index 7a1d69a5..4a3bf867 100644
--- a/.obsidian/plugins/home-tab/data.json
+++ b/.obsidian/plugins/home-tab/data.json
@@ -23,6 +23,10 @@
   "markdownOnly": false,
   "unresolvedLinks": false,
   "recentFilesStore": [
+    {
+      "filepath": "_inbox/2024-08-23 1724432818.md",
+      "timestamp": 1724432818999
+    },
     {
       "filepath": "knowledge/health/болезни/Бессонница.md",
       "timestamp": 1724430483144
@@ -38,10 +42,6 @@
     {
       "filepath": "knowledge/health/болезни/Шизофрения.md",
       "timestamp": 1724428164504
-    },
-    {
-      "filepath": "_inbox/Психические заболевания.md",
-      "timestamp": 1724428128895
     }
   ],
   "bookmarkedFileStore": [],
diff --git a/.obsidian/plugins/recent-files-obsidian/data.json b/.obsidian/plugins/recent-files-obsidian/data.json
index 84a4ecd9..853f3c42 100644
--- a/.obsidian/plugins/recent-files-obsidian/data.json
+++ b/.obsidian/plugins/recent-files-obsidian/data.json
@@ -1,5 +1,9 @@
 {
   "recentFiles": [
+    {
+      "basename": "Утилита ngrok",
+      "path": "_inbox/Утилита ngrok.md"
+    },
     {
       "basename": "Бессонница",
       "path": "knowledge/health/болезни/Бессонница.md"
@@ -195,10 +199,6 @@
     {
       "basename": "Фазы сна",
       "path": "knowledge/health/сон/Фазы сна.md"
-    },
-    {
-      "basename": "Фазы сна ребенка",
-      "path": "_inbox/Фазы сна ребенка.md"
     }
   ],
   "omittedPaths": [],
diff --git a/_inbox/Утилита ngrok.md b/_inbox/Утилита ngrok.md
new file mode 100644
index 00000000..24909e1a
--- /dev/null
+++ b/_inbox/Утилита ngrok.md	
@@ -0,0 +1,12 @@
+---
+aliases: 
+tags:
+  - зрелость/🌱
+date: [[2024-08-23]]
+zero-link: 
+parents: 
+linked:
+---
+```
+ngrok
+```
\ No newline at end of file