digital-garden/knowledge/mindfulness/Йога.md

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2024-06-13 21:01:37 +03:00
---
aliases:
- йога
- йогой
tags:
- зрелость/🌱
date: "[[2023-10-25]]"
zero-link:
- "[[00 Здоровье]]"
parents:
- "[[Осознанность]]"
linked:
---
![Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene - YouTube](https://youtu.be/v7SN-d4qXx0?si=-ICwmy4I6G1urGeV)